Joy (Part 1): The Role of Joy in Buddhist Meditation
In-person at the Cape Town Kagyu Tibetan Buddhist Centre
Sunday 19 October 9am-12.30pm
​Explore the options for incorporating joy into our practice. In the words of the late Kyabje Togden Amtrin: "Arouse joy and rest in its natural radiance! Not only is this the heart of the path, but indeed it is the heart of Awakening."
Booking essential. Email Charlotte at membership@kagyu.org.za or call 021 761 2978​
(In the meantime, why not visit the Medicine Buddha)
Stillness, Silence, Spaciousness
Buddhist Retreat Centre, Ixopo, South Africa
(rated among the top ten retreat centres in the world)
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Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind).
2026 dates TBC.
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Booking essential: brcixopo.co.za